Saturday, 24 September 2016

Confessions of a Fitness Blogger / #9

I'm a Sugar Addict / 

I hate it sooo much. I just love sugar & love all things processed. BUT I only love the taste.
The feeling these foods give me after is horrible, I get bloated, tired, spotty & miserable...but does it stop me? NOPPPEE.

Reading a book 'Awaken the Giant Within' it tells us all about associating certain choices with pain & pleasure. My biggest battle at the moment is although the pain of eating crap is the aftermath, the pleasure I get from it initially is still greater in my mind... OH THE STRRRRRUGGGGLES.

Monday - Friday I tend to be able to curb these sugar cravings because i'm a girl of routine. When i'm in a routine, cravings are at bay. It's when the weekend hits, i'm not working as much & tend to make plans with friends that the cravings hit. I allow myself a cheat meal which leads to me wanting more leading to a sugar binge... life's hard ey.

Anyway that's my confession for this weekend. I have managed so far not to binge on sugar, but yano, it's still early doors. I've got some Diablo, sugar free choc at hand to help me out!

chow for now

chlo xxx

Not bored of me yet? Come say hey!
I'm currently running a #100healthydays on my Instagram, i'd love for you to come have a look - @chlohodgkinson
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